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Motivating and Inspiring Eastwood and Rayleigh Locals to Feel and Look Better, Be More Confident and Achieve Fitness Goals in a Fun, Friendly Environment

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We Actually Guarantee You The Result You Sign Up For!

Guaranteed Results

"If you do what we ask you to do and don't get the result you signed up for, we work with you free of charge until you do!"

Community

Join a family of like-minded individuals where every success is celebrated, and every hurdle is tackled together.

Zero Judgement

Step into an environment where your journey and efforts are respected, and where you can be your authentic self without any reservations.

Our Pathway To Transform Your Body and Take Back Control of Your Fitness

Step 1

Book a quick call with one of our transformation specialists

Step 2

Discover a plan specifically designed to fit your goals and lifestyle

Step 3

Work with our team of specialists in for an agreed, realistic time frame

Step 4

Get life changing results along with the understanding of how to keep them for the long term.

To discover how we can help you lose weight, tone up and get fitter simply click on the button below to arrange a free consultation.

Get started today

Success Stories

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" My energy levels are through the roof"

Signed up to the Body Transformation Programme and been on it for 5 weeks so far. Best decision I ever made when it comes to fitness and general well-being. My energy levels are through the roof and I’m noticing a great change in my body shape. Anyone considering the programme; don’t delay and give it a go. 

Paul From Eastwood

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"The 6 weeks flew by so quickly and I really enjoyed the sessions"

I have just completed the 6 week pro transformer course and I have signed up to become a member. I found the 6 weeks flew by so quickly and I really enjoyed the sessions. There was lots of flexibility with times of classes, which fit around my children and work commitments. I found working in a group really motivating. I liked the fact I’d meet different people who were at different stages of the programme ! The staff are really encouraging and support is available if you ask for it 

Emma From Rayleigh

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"I really don’t know what I would’ve done without them"

I have been to other gyms however by far A.B.C Gym has given me the best results. The support has been great, since Jerry and his team have helped me feel more confidence in myself. I really don’t know what I would’ve done without them. I’ve grown a sudden interest in pushing myself to my limits because of them. I had begun with a 6 week transformation programme but since then I’ve seen a lot of changes for the better good, because of this I was really happy with the results. Due to this I had upgraded my time to spend more time in the gym and focus more on myself. Thank you so much! 

Jisha From Leigh

We can help you lose weight, tone up and get fitter

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ABC Fitness Can Help You

At A.B.C Fitness we understand you are the kind of person who wants to be  the healthiest, happiest and most confident version of yourself. In order to be that way, you need to focus on the 4 pillars of success: 

1. Correct Nutrition – Having a healthy relationship with foods that you not only enjoy eating, but give you more energy, better recovery and less bloating or fatigue. 

2. Exercise Prescription –The correct exercise plan that’s tailored to your goals will fast track any transformation while keeping your energy levels high.  

3. Accountability – To get the very best result, being held accountable is a must! From tracking sessions to checking in with a coach, making sure we turn up for ourselves in a top priority. 

4. Community – Having the right environment is key when it comes to both motivation and your fitness experience. Being around people who have the same ambition and goals as you gives you the best chance of long term success. 

The challenge people have before coming to us is that they see all the conflicting information and fad trends that cause utter confusion. 

They see celeb endorsements and so called industry experts pushing pricey products and have been stung one too many times by the stuff that simply doesn’t work which makes them feel demotivated and helpless. 

We believe in giving people the no fad approach by using tried and tested methods along with the tools to maintaining long term results. We understand you may have been let down in the past and that nothing seems to work, but that’s all about to change.  

Our transformation packages here at ABC Fitness are designed to take you through the process step by step to ensure that this time you get the results you want.  

Here’s  how it works:

Step 1: Discovery call
During this call we will find the best corse of action to get you the goal and map out the journey ahead. 

Step 2: Meet your coach
On day 1, your coach will help guide you through the programme you will be working on as well as help you book into any other suggested sessions to get you the results you signed up for. 

Step 3: Members area
You will get access to a members area which has all the info and resources needed to get and maintain life changing results. Your coach will help you navigate this portal and guide you through the processes needed to stay on track. 

Step 4: Keep the results
At the end of your package, we will have 3 different after care packages available to help- you keep the amazing results you have just achieved. 

So Book your Discovery Call Today, so  you can stop procrastinating on your health and fitness and start being a fitter, more confident and healthier version of you.

About Our Transformations

When you come on board with our transformation team, they will work out the course of action that suits you and your lifetyle. You not only get access to 1st class personal training but a host of supportive extras to guarantee world class results.
You get:

  • Flexible Personal Training
  • Additional Group Transformation sessions
  • Full Nutritional Coaching
  • Full Unrestricted Access for you and a friend to the gym
  • Accountability Coaching
  • Coaching Calls
  • Weekly Check ins and task tracker
  • 7- Day a week Support from a team of 6- Trainers

Frequently Asked Questions

Do I need to be fit before I start?

Absolutely not, we work with people from all walks of life and fitness levels. We are here to get you to where you want to be and where you are right now will be a distant memory with just a few weeks.

What equipment do I need to bring?

Just yourself, a water bottle and a towel if you fancy a shower after, we supply the kit

Is there parking?

Sure is, parking at the front and rear of our unit as well as off street and surrounding carparks.

I have a special dietary requirement?

No Problem, as long as it means we can add a touch of variety here and there, we have it covered. From vegan to carnivore, we have some great options for you to enjoy.

How long are training sessions?

Both your PT and Group training sessions are 45 minutes and are packed with a lot of good vibes.

What time are training sessions?

Your PT sessions will be booked in around your availability and can be tailored to even the most hectic of diaries, the group transformation sessions work on Monday, Wednesday, Friday and Sunday.

During the week the sessions run at 06:00, 06:45, 10:00, 18:45 and 19:30, we also run an 8:00 on a Sunday.

To discover how we can help you lose weight, tone up and get fitter simply click on the button below to arrange a free consultation.

Get started today