Kick-start your body transformation at ABC Gym in Progress Road

Value for money

Improving health

Supportive environment

Make your Change

ABC members enjoy making a change and actually achieving their fitness goals in a friendly, supportive environment.

Our body transformation specialists are on hand to help with all things training, diet and lifestyle.

Just select the membership package that best suits you and start changing your life for the better today.

Our gym is very easy to get to. Members travel from Eastwood, Rayleigh, Leigh, Westcliff, Hadleigh, Benfleet and surrounding A127 towns.

Membership packages

Choose the right package for your lifestyle and fitness goals

Gym Access


Per Month

  • 7 days a week access


Per Month

  • 7 days a week access
  • Basic classes
  • Workout programme
  • Basic app access
  • Additional member benefits


Per Month

  • Hybrid transformation membership
  • Basic classes
  • Hybrid classes
  • Full app access
  • Home sessions
  • Nutritional support


Per Month

  • Full transformation membership
  • Live A.B.C transformation sessions
  • Bassic classes
  • Hybrid classes
  • Full app access
  • Home sessions
  • Nutritional support
  • VIP bonuses

Our Facilities

We're not a leisure centre but a gym that enables full body transformation. Our members enjoy...

Gym Equipment

Everything you need to make the change you want. Cardio machines, weights machines, free weights, weightlifting rigs, indoor prowler track, punch bags and so much more…


Fitness Classes

Our wide range of classes (included all membership packages) include spin sessions, yoga, boxanity, circuits, and more.


Personal Trainers

Looking for a PT in Leigh-on-Sea to help motivate you? Look no further. Our team of PTs are here to help you make your change.


Sports Massage

Maximise recovery between workouts with our qualified sports massage therapist.


Shower rooms

Training before work or getting a pump on before a night out? No worries. Members have access to our changing rooms and showers.



Our coffee and smoothie bar means you can satisfy your caffeine fix or vitamin boost after a workout.



Give your workout and recovery an edge with our range of supplements. Exclusive discounts for members only.


Free parking

It’s no surprise that most of our members drive. There’s no parking fees when coming to workout.

Get in Touch

Whether you want to sign up or just want to talk. Get in touch below...

Call us

Call us: 01702 525 863

Visit us

Unit 1, 55 Progress Road,

Keep in touch